Did you know you should ideally have 2 to 3 complete and satisfying bowel movements a day (one for each main meal) and that they should be inoffensive in odour? So if you are keeping it all inside or leaving a nasty whiff in the toilet and offending your house mates, friends or family, then something’s not right.
In this article I am going to share with you information on how to identify IgG food intolerances through symptoms or by the York food intolerance test, how to resolve these food sensitivities and alternative foods you can eat in the meantime. Food intolerances affect 45% of the population, so it could well be you that is suffering from conditions such as I.B.S, Bloating, unexplained tiredness, migraines, skin conditions, gas, cramps, irritability. Food intolerances can develop into conditions such as Leaky Gut Syndrome and Candida and these can also be resolved. So ByeBye Bloating, Hello Health
Welcome to my blog on Colon Health and Natural health tips.
I’ve decided to start a blog as I want to share the knowledge that I have gathered over the years with you.
